Creamy Seafood Chowder with Seaweed Garnish
Ingredients:
2 tbsp butter
1 small onion, diced
2 cloves garlic, minced
2 cups fish stock or seafood broth
1 cup heavy cream or coconut milk
1 medium potato, diced
½ cup white fish fillet (cod, halibut), cut into chunks
½ cup mussels, cleaned
¼ cup sea urchin (uni)
¼ cup mixed edible seaweed (red dulse, wakame, or sea lettuce)
1 tbsp fresh thyme or microgreens for garnish
Salt and pepper to taste
Olive oil or herb-infused oil for drizzling
Instructions:
Sauté Aromatics: In a pot, melt butter over medium heat. Add diced onion and garlic, cooking until translucent.
Simmer the Base: Pour in the fish stock and bring to a gentle simmer. Add the diced potatoes and cook until tender, about 10 minutes.
Cook the Seafood: Add the white fish and mussels. Simmer until the mussels open and the fish is cooked through (about 5 minutes).
Enrich the Broth: Stir in heavy cream (or coconut milk) and season with salt and pepper. Let it heat through without boiling.
Add Final Ingredients: Gently fold in sea urchin, allowing it to melt into the broth. Sprinkle in seaweed for flavor and texture.
Garnish and Serve: Drizzle with herb oil, and top with fresh thyme or microgreens. Serve hot in a cast-iron pot for a rustic look.

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