Ingredients:
For the Fufu:
2 cups cassava flour or yam flour
4 cups water
For the Assorted Meat Stew:
500g goat meat
300g cow skin (ponmo)
300g tripe (shaki)
500g chicken
1 medium onion (chopped)
2 tablespoons palm oil
2 cups blended tomatoes and red bell peppers
2 tablespoons ground crayfish
2 scotch bonnet peppers (blended)
1 teaspoon dried thyme
1 teaspoon curry powder
2 seasoning cubes
Salt (to taste)
For the Vegetable Side:
2 cups chopped cabbage
1/2 cup chopped spinach or ugu leaves
1 small onion (sliced)
1 tablespoon palm oil
1 teaspoon ground crayfish
Salt and pepper (to taste)
Instructions:
Prepare the Fufu:
Bring 3 cups of water to a boil in a pot.
Reduce heat and gradually add cassava or yam flour, stirring continuously to avoid lumps.
Continue stirring and kneading until it becomes thick and smooth.
Shape into balls and serve warm.
Cook the Assorted Meat Stew:
Wash the meat, tripe, and cow skin thoroughly.
In a large pot, season with chopped onions, thyme, curry, seasoning cubes, and salt.
Add enough water to cover the meat and cook until tender.
In another pot, heat palm oil, add blended tomatoes, peppers, and ground crayfish.
Let it simmer for 10 minutes, then add the cooked meat with some broth.
Allow to simmer for another 15 minutes until the sauce thickens.
Prepare the Vegetable Side:
Heat palm oil in a pan and sauté onions for 2 minutes.
Add chopped cabbage and spinach, then season with crayfish, salt, and pepper.
Stir-fry for about 5 minutes and set aside.
Serving Suggestion:
Serve the fufu with assorted meat stew and vegetable sides. Pair with a cold bottle of Coca-Cola for an authentic experience! 🍛🥤

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